First day of using this blend I had some not so good reactions. The only time of the day which could be used was breakfast time as the contents of this blend "filling my gut". Not so great to feel over-full at 3.00 pm if I used this blend at 12.00pm. Overall I could use half the dosage in a smoothie at 7.00 am and feel full until 12.00pm. Blood test is not due until July-August - until then I will continue on my daily routine of protein based meals with fibre of course.
Apart from lowering my cholesterol to an acceptable level my bowel motions are now twice a day and normal.
So bowel health in addition to cholesterol lowering makes this a fantastic tasty product.
I have tried many well known and accredited protein supplements and I can honestly say that Vital Heart Protein is one of the best tasting, satisfying and I know that the soluble fibre is helping my heart health and lowering my lipid levels.
I highly recommend this product.
Am only halfway through my first month’s supply so not had a lipid blood test as yet,
Enjoy the taste & am looking forward to blood test results after the 3 month supply is finished.
Jim