I have bought three months' worth of LowerLipid and have set myself a three month challenge after a high cholesterol reading, with a blood test review at the end of the three months. I have just finished my first month of using LowerLipid and this is a fabulous product as it delivers a high amount of plant sterols you can't seem to get other than using supplements! I mix it in with my overnight oats and it's a delicious breakfast I look forward to each day. Included in my challenge is limiting alcohol to only two drinks a week and I have lost 4kg in four weeks. I will continue this regime until my blood review in October and let you know what the result is.